What a vegan named Annabell would eat on normal day:

Breakfast: A small banana-p-nut butter-soymilk-carob smoothie and coucous

Lunch: Salad with lettuce straight from the garden and a cornbread muffin

Dinner: Oatmeal with sugar, soymilk, and dried fruit, almonds

S: fruit

I really need to go shopping...its been like forever and I have a bunch of money in the bank just waiting to be spent on yummy vegan goodies!

I need more protein. Perhaps I should buy some tofu when I get to go to the health store?